Cure Snoring and Sleep Apnea

Cure Snoring and Sleep Apnea

Sleep apnea is a serious disorder where you stop breathing periodically during sleep. “Apnea” is the Greek word for “without breath.”

Most of the time, sleep apnea is of the obstructive variety Obstructive Sleep Apnea (OSA) which means the throat muscles relax to the point that not enough oxygen is taken into the lungs. 


Watch this short 1-minute video on what causes snoring and sleep apnea.

 Video Source: Capital Otolaryngology


If you suffer from sleep apnea, each time your breathing stops, the resulting lack of oxygen alerts your brain, which temporarily wakes you up to restart proper breathing.

The time spent awake is so brief that many people with sleep apnea don’t remember it – and often people think they are getting a good night’s sleep.

Due to the constant wake-sleep-wake-sleep cycle, the deep sleep that refreshes the body is non-existent. Sufferers wake up tired and are frequently drowsy during the day.

Obstructive sleep apnea is the most common type. In a sleep lab, professionals can diagnose the disorder and work toward appropriate treatment.

Another type of sleep apnea is called Central Sleep Apnea (CSA) which results when the brain fails to send the proper signals to the muscles of the airways.

Severe sleep apnea is so dangerous that it can cause stroke, cardiac arrest and even death. 

The effects of sleep apnea on the body are varied and if left untreated can lead to serious life-long health risks.




Does your partner or spouse complain about your snoring? Snoring, particularly loud snoring, is one of the primary symptoms of sleep apnea. Snoring is said to result from the vibration of the relaxed airways, particularly the soft palate.

Daytime Sleepiness:

For many people, feeling sleepy in the middle of the afternoon is considered normal and nothing to worry about - and for the most part, it is. But if daytime sleepiness affects your normal functioning then sleep apnea may be the problem.


Even though you may not know you have sleep apnea, and you may not even feel sleepy, your pattern of interrupted sleep may result in irritability. If you are concerned that you may have sleep apnea please see a medical professional as soon as you can.


What treatment is available for those with sleep apnea?


Medically, one of the most common treatments is Continuous Positive Airflow Pressure (CPAP) This device is a small machine to which is attached to a tube and a mask.

You wear the mask when you sleep. The CPAP delivers a continuous flow of oxygen into your throat and airways, keeping them open and providing you with much-needed air. 


I suffered from snoring and sleep apnea and decided to search for a natural and cheaper alternative. I have finally found one that has worked for me. 

For the cost of a meal out and a 100% 60-day money back guarantee, I thought why not give it a try. I dared to try something different and I can testify that this simple exercise program has changed my life. I do these simple exercises while walking Buddie, driving the car even in a bubble bath!! 


LEARN MORE HERE via Video or Text ===> Stop Snoring & Sleep Apnea Program




*This article contains affiliate links where Majestic Avocado may receive a small commission to help maintain this website and continue providing valuable resources for people to lead the best life possible, physically, mentally and spiritually. 

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  • Ardi McCormack